April 6, 2018
By Dr Oliver Thomson | March 28, 2018
Great Article by Oliver Thomson - Osteopath, Reseacher, Educator. See the full article and more at https://www.droliverthomson.com/i-should-be-glowing-not-aching-the-facts-about-low-back-pain-during-pregnancy/
I was recently invited to write a guest blog for social grou...
April 4, 2018
Kim Pieper August 14, 2017
We read this really nice introduction to Pilates which explains some of the history, do’s and don’t, what to wear, benefits and some homework tips. See the full article at https://gethealthyu.com/pilates-workout-beginners/#dos
“In 10 Sessions you will feel the differenc...
April 2, 2018
New To Yoga??
This is an excellent introduction to new comers to Yoga. I have ‘plagiarised’ it from an excellent article by Cyndi Lee in the yogajournal.com and the link is at the bottom.
Yoga 101: A Beginner's Guide to Practice, Meditation, and the Sutras. New to yoga?...
I'm busy working on my blog posts. Watch this space!
Stop and Think Carefully about Back Surgery
September 11, 2018
Sciatica - what is that awful pain in my buttock and leg??
August 12, 2018
“I should be glowing not aching!”- The facts about low back pain during pregnancy
Beginner’s Guide To Pilates
New to Yoga
September 2018 (1)
August 2018 (1)
April 2018 (3)